A clear path to Calm Power
You are the one making the call, steadying the room, and carrying the next decision. By the time work is done, there may be very little energy left for the people and life you care about.
A steadier way to lead, work, and live.
Is this you?
You can look composed, capable, and completely on top of things while quietly running on fumes. You carry the decisions, smooth the hard conversations, and keep moving because other people are counting on you. Then the day ends, and there is not much left for you.
You answer one more message after everyone else has gone home, even though you promised yourself you would not.
You stay calm in the room, then replay the conversation later and wonder why it took so much out of you.
You are making decisions all day, carrying more than your title suggests, and calling it normal.
Under pressure, you overextend or react faster than you want to—and have little energy left to reset.
A different starting point
Sometimes it is not the big project that drains you. It is the constant decisions, the conversation you keep rehearsing, the boundary you keep postponing, and the pressure you carry long after the meeting ends.
We make those patterns visible and workable, so you can notice what is happening sooner and choose what deserves your energy.
Recognize your signals before overload
Regulate your internal state under pressure
Recover faster after intense demand
Protect energy with clearer boundaries
The shift
Calm Power is not a personality trait. It is the practiced ability to stay connected to yourself while holding complexity, visibility, and consequence.
Meet the Metacognitive Energy Method™What Calm Power Feels Like
A steadier way forward
Real shifts are personal. These are the words of people who chose to understand their energy and meet their next chapter differently.
Lauren was able to help me dig deep into my psyche to understand myself, from how I reacted or responded to various situations, where some of my deeply held beliefs and values originated to why they mattered so much to me. Lauren has an uncanny ability to “see me”, to see beyond the surface of what I am sharing and help me find the deeply engrained habits, limited beliefs, assumptions and interpretations that are blocking me from moving forward. In working with Lauren I discovered that some of my blocks were still rooted in the past. Lauren was able to help me gain awareness of these connections so that I could shift my automatic negative energy to a more positive and forward looking mindset. Lauren - thank you for being such an amazing coach!
I’ve always been fascinated by astrology, numerology, Human Design, and the many different ways we can better understand ourselves. At the core of it all, I believe we are energy.
Working with Lauren through the Energy Leadership assessment gave me another powerful compass for navigating this incredibly beautiful and sometimes incredibly painful human experience.
Lauren has a gift for helping people see themselves more clearly. She created a space that felt both insightful and grounding, while also making the energy feel lighter with her humor. Her metaphors are truly the best, and helped the insights land in a way I could actually feel.
I walked away with a deeper awareness of myself and a greater appreciation for the role energy plays in how we experience the world around us.
If you’re someone who values personal growth, self-awareness, and understanding yourself on a deeper level, I highly recommend working with Lauren.
I highly recommend Lauren as an Executive Energy Coach!
I worked with Lauren during a highly transitional time in my life. We started working together while I was navigating the end of a thirty-year marriage, a recent empty nester, living in a new country, building a business, and figuring out where I belong. I was alternately filled with wild optimism and haunting insecurities.
Lauren helped me identify what thoughts, conversations, and situations were pulling me down, and gave me tools and guidance for how to move back toward a state that was both more accurate and more productive toward living a happy and balanced life.
The results were tangible. I was able to think and act with more clarity and focus than before I started working with her. Many of my insecurities seemed to disappear after our sessions as I got more in alignment with my higher energetic state.
I found that our time together gave me a very high return for the investment and encourage you to try it.
If you’re curious about energy coaching, Lauren is a great place to start. You’ll be vibing high in no time.
Meet Lauren
Lauren Guidry brings 17 years of corporate leadership experience in complex global environments to a simple question: what would change if leaders were trained to regulate themselves as intentionally as they are trained to make strategy?
Her work sits at the intersection of awareness, nervous-system regulation, and conscious leadership. It is structured, deeply human, and designed for the realities of high performance.
Ways to work with Lauren
You may want a close private partnership, a focused reset, a clearer picture of your energy, or room to begin on your own. Each offer stands on its own, so you can choose the level of support that fits what you need now.
AwarenessInsightRegulationIntegration$197 → $550 → $3,000 → $7,500
OFFER 1
Start with awareness.
A self-guided experience to identify where your energy is being gained, spent, and leaked — and begin creating more available capacity.
For $197, identify what is draining your energy and leave with a clear plan for changing it.
OFFER 2
See the patterns shaping how you lead.
Complete the iPEC Energy Leadership Index (ELI) Assessment and receive a private debrief to understand the patterns shaping how you think, respond, and lead under pressure.
Coordinate your debrief with Rachel at +1 (786) 751-9620 or lauren@lg-energycoaching.com.
OFFER 3
A 6-week facilitated small-group cohort to help you recognize the patterns draining your capacity, understand how they shape the way you respond and lead, and begin making practical shifts with Lauren's guidance, shared reflection, and the perspective and accountability of the group.
Build greater awareness of your energy leaks, more choice under pressure, clearer decisions, and more sustainable ways to lead and perform.
OFFER 4
FlagshipThe highest level of personalized support.
A 12-week private 1:1 leadership coaching experience designed to create lasting shifts in how you manage your energy, regulate under pressure, and lead with Calm Power.
Includes 6 private sessions, the iPEC Energy Leadership Index (ELI) Assessment, personalized debrief, and ongoing support.
ALSO AVAILABLE · COMMUNITY SUPPORT
Join a steadier way to build capacity, meet pressure, and lead from your center.